Person sitting cross-legged among singing bowls on wooden floor, surrounded by small objects and dried flowers in a vase.

THE MAGIC OF SOUND

Sound Healing Training with Irina Sterna & Larissa Giers

July 10 - 13, 2025

Piedmont, Italy

Woman in beige robe sitting cross-legged against a textured wall

Experience the Transformative Magic of Sound Healing in the Beauty of the Italian Alps

  • Certified Sound Healing Training – Gain expert knowledge and hands-on experience with Alchemy Crystal Singing Bowls

  • Language: All teachings are conducted in English for accessibility.

  • Immersive 4-Day Experience – Deepen your understanding of sound healing in a breathtaking Alpine setting.

  • Alchemy & Crystal Tones Bowls – Discover the art of sound healing with premium @crystaltones singing bowls.

  • Learn the Fundamentals of Sound – Explore the science and spirituality behind sound healing.

  • Create Healing Soundscapes – Master techniques to enrich meditation, therapy, and wellness practices.

  • Restorative Homemade Meals – Nourish your body with wholesome, carefully prepared meals.

  • Surrounded by Alpine Nature – Experience deep connection and serenity in a pristine mountain environment.

Scenic landscape with wildflowers, grass, and trees under a cloudy sky. Mist adds a dreamy atmosphere.
Mountain landscape during sunset with cloudy sky
Grassy field with blurred background of hills
Mount Whitney peak above clouds against blue sky

4 DAYS OF MAGICAL TRAINING

OUR TRAINING MODULE

Welcome to the four-day Alchemy Crystal Bowl Course

featuring the Alchemy Crystal Singing Bowls from Crystal Tones.

This training is designed to introduce you to the world and knowledge of Alchemy Crystal Singing Bowls and the multifaceted dimensions of sound healing—on energetic, theoretical, spiritual, and practical levels. This course will give you all the tools to integrate and practice sound healing.

Teaching language english

Assorted colored glass cups on a concrete surface

1.Crystal Bowl Education

  • WHAT MAKES THIS CRYSTAL SINGING BOWL COURSE SPECIAL?

    Imagine these days immersed in pristine nature, filled with sound and vibration. By the end, you will vibrate on a different frequency and feel as if you are floating on clouds:

    • Tuning into high-frequency vibrations (receiving & sending)

    • Initiating healing processes

    • Deepening inner peace & mindfulness

    • Enhancing creativity & self-expression

    • Increasing your experience of love, peace, and joy

    • Understanding how to manifest from your resonance field

    • Cultivating a sense of community & belonging

  • • What is Sound Healing?

    • What are Alchemy Crystal Singing Bowls?

    • Handling the Alchemy Crystal Bowls

    • Meditation & daily routine—integrating sound into everyday life

    • Cleansing & transforming energies through sound

    • The connection between chakras & sound

    • How sound influences the body, mind, and essence

    • Brainwave states and mindful listening

    • The positive effects of sound therapy

  • • Playing techniques

    • What are harmonic sounds? How loud should I play?

    • How to create a balancing & relaxing soundscape

    • The power of intention

    • Giving & receiving sound sessions

    • Sensing your own vibration & resonance

    • What makes a good Sound Bath? What should you consider?

  • This course is for anyone drawn to the magic of sound & vibration—healers, therapists, yogis, mystics, psychologists, philosophers, teachers, students—anyone ready to embark on an inner journey to explore their unique sound and frequency, and to open themselves to the infinite possibilities of sound

Silhouette of a person holding a frosted glass bowl with a background of blurred mountains.

2.Sound & Frequency

  • • Connect with your own frequency

    • Learn to perceive your own sound

    • Shift your vibration

    • Play the Alchemy Bowls

    • Conduct Sound Baths

    • Use sound for your personal meditation practice

    • Integrate sound into healing, coaching, or meditation sessions

    Throughout the course, we will share, play, listen, feel, perceive, and learn. This weekend is an immersion into the world of Sound Healing, fine-tuned sounds, and the vibrations of crystal singing bowls. By the end, you will have all the foundational knowledge to start playing—for yourself or others—right away.

  • • Introduction, hands-on practice, and theoretical foundations of Alchemy Crystal Singing Bowls and Sound Healing

    • Core knowledge to start playing for yourself or others immediately

    • A manual on Sound Healing and Sound Bathing

    • Access to materials & crystal singing bowls for practice during the course

    • A certificate for 30 hours of Sound Healing training

  • • Holding space for yourself and others

    • Preparing before playing for others (mindset, intention, physical well-being)

    • Recognising and consciously manifesting your own vibration

    • Sound Healing as a business

Abstract shadow patterns on a smooth surface

3. Investment & Information

  • 1.400€ p.P. shared double room

    Early bird: 1.200€ (booking by April 12th, 2025)

    1.600€ p.P. single occupancy double room

    Early bird: 1.400€ (booking by April 12th, 2025)

    Without accomodation / meals 900€

    Early Bird 800€ (booking by April 12th, 2025

    (We have limited capacity for 12 participants).

    You can sign up by paying a 50% deposit by Paypal to larissagiers@gmail.com.

    The remaining 50% need to be paid by June 30th the latest.

    in case of cancellation by May 30th, 2025 we will refund 30% of the amount,

    after this date we cannot offer any refund, but can credit your deposit towards an upcoming retreat.

    You can sign up by paying a 50% deposit by Paypal to larissagiers@gmail.com.

    The remaining 50% need to be paid by June 30th the latest.

    in case of cancellation by May 30th, 2025 we will refund 30% of the amount,

    after this date we cannot offer any refund, but can credit your deposit towards an upcoming retreat.

  • Borgo San Sicario, Piedmont, Italy

    Nestled on a plateau of dreamy meadows, filled with wild flowers at 1.700m altitude, among unspoilt forests. San Sicario is a tiny hamlet founded in the 16th century , where life follows the slow pace of once upon a time. The open plains grant you panoramic views wide across the mountains, valleys and the magnificent Mount Chaberton with its 3.200m peak that lies just across the valley.

    in this magnificient location we will Explore community, connection, silence, shared practice, rituals and family style Meals.

    there will be time to enjoy nature through walks, practices, meditation and picnics. and leisure time, alone or together, experimenting sound, journaling, reading or getting a massage

  • Location Borgo San Sicario, 10054 Cesana Torinese (TO)

    By train

    Trains from Paris, Lyon, Milan, Turin stop at our nearest station Oulx, from there it is 20min by taxi.

    By plane & car

    • Milan Airport Malpensa 2h30: train to Torino & regional train

    • Milan Airport Linate 2h40: train to Torino & regional train

    • Turin International Airport 1h15 by car or 2h by regional train

    We are happy to help with your travel arrangements and organise pick ups.

    Feel free to reach out with any questions or concerns.

  • E-mail:

    ciao@larissagiers.com

    hello@irinasterna.de

sunlight filtering through a decorative window, casting intricate shadows on a textured grey wall

Founder of Alchemy Sound Studio Munich, Germany

IRINA STERNA

Woman in white outfit lying on stone floor by pool, surrounded by glass bowls and small round mirror.

‘WHEN THE SOUL IS TUNED TO THE FREQUENCY OF WHOLENESS, WE BECOME A VESSEL FOR HEALING, HARMONY AND BEAUTY.’

I’m Irina Sterna, founder of Alchemy Sound Studio. My journey with sound healing began through overcoming personal health challenges, where the resonant vibrations of alchemy crystal bowls played a transformative role. With over 10 years of experience in sound healing and vibrational therapy, I offer transformative sound experiences, trainings, and personalized bowl curation to help individuals reconnect with their heart, essence, and creativity.

At Alchemy Sound Studio, I curate exquisite alchemy crystal bowls from Crystal Tones, creating a sanctuary for deep rest, healing, and self-expression. My approach has been recognized by Vogue, Elle, and collaborations with leading brands and organizations. Inspired by nature’s wisdom, I believe in sound’s ability to heal and transform, fostering harmony and wholeness for all.

Mountain landscape at sunset with a field of dandelions and silhouetted trees.

Sound & Food Alchemist

LARISSA GIERS

Woman sitting with crystal singing bowls in a dimly lit room for a sound bath meditation session.

“I share my contemplations, dreams and visions, through sound and frequencies.”

I grew up in Germany but lived most of my life in Italy and France working and travelling through the world of fashion.

The opportunities that came through my work and travels, allowed me the freedom of cultivating my love and passion for beauty, healing practices and a holistic, creative lifestyle.

Collecting from different cultures and rituals, I decided to make it my mission to bring this knowledge and creative expression into meaningful and healing projects.

Always searching for new ways to extend joy and wellbeing, I participated in a sound frequency journey and was immediately drawn into the universe of these magic healing frequencies.

Today I spend my time between the studio, the alchemy crystal bowls and my kitchen, creating recipes inspired by nature and the seasons.

I share my passionate vision of a holistic and creative approach to physical and mental wellbeing with old and new friends through events, retreats and weekends in nature.

“The secret of the universe lies in frequency and vibration.”

– Nikola Tesla