Valentina will teach a powerful energising morning class for all levels, getting you ready for the day ahead

(70 min)

Carolina will teach an intuitive and strong afternoon flow with Pranayama and meditation for all levels.

Perfect after a day on the ski slopes.

(70 min)

“From where you are to who you are

Kundalini Yoga in the Opening of the Quantum Field

During the lesson, we will work with kriya, breath, and mantra to activate the sensory system of the Self, the most authentic of all systems.”

Michela will guide you through a creative Hatha yoga class building foundations and strength.

Suitable for all levels

(70 min)

Virginia Bressano is a certified yoga and meditation teacher. Her classes often alternate between dynamic moments and moments of calm, helping students learn to slow down and connect with themselves.

(70 min)

Iyengar Yoga is a method based on the teachings of B.K. Iyengar, characterized by precision in the execution of poses and the pursuit of alignment of the various parts of the body. The practice becomes a laboratory where one learns to use their body with care—an opportunity to gain a deeper understanding of oneself on a physical, emotional, and mental level.

(70 min)

Lie down and surrender to the healing soundscapes of the Alchemy Crystal Bowls.

The frequencies and vibrations will elope you into deep relaxation, reconnecting to your inner self and what surrounds you.

(60 min)

Immerse yourself into profound relaxation through restorative yoga, breath and sound vibrations

(90 min)

Join Carolina and Larissa for a guided meditation and sound journey. 60 minutes of pure relaxation and an invitation to reconnect to your inner self.

(60 min)

“Marcella works with art and creativity as a source of well-being for people by organizing conferences and webinars on Museums and Health for ICOM, private tours of artworks and artists’ studios, and through watercolor and creativity workshops.

Watercolor is her preferred technique; it is fascinating and effective because it encourages people to work on letting go and transforming mistakes into opportunities.”

Explore the game of chess

Yess Chess – Layers of Being. Cultivate Your Intellect.

For Julia, chess is both a practice and a spiritual activity that enhances our intellect. Everyone can be part of this world with the guidance and support of a master.

(60 min)

RTT Rapid Transformational Therapy is an innovative technique based on neuroscience, hypnosis, and NLP that helps achieve change and improvement in just a few sessions.

For bookings: +39 335 7107408

“A tarot consultation is not just a way to explore the future but also to shed new light and understanding on the dynamics that involve us. This week, Ginevra is available.”

Duration and cost:

30 minutes – 30 euros

60 minutes – 50 euros

Giusi Magliano, an osteopath for over 20 years, has been a lecturer in fascial and visceral therapies at the SIOTEMA school in Turin.

Osteopathic treatments are suitable for people of all ages. They are holistic, mechanical treatments useful for musculoskeletal pain, postural asymmetries, gastrointestinal issues, and urogenital problems.

The Arts of touch massage helps to induce deep relaxation and to eventually awaken the body's own healing process. This is done with the help of long, wide strokes. The massage originates in California's Esalen Institute, inspired by the rhythm and movement of the ocean. The sea, the fluidity of the water are imagined in this practice allowing people to deeply regenerate; An intuitive and personalised technique.

A four hands experience where frequency and vibration by Larissa, take you to pure relaxation combined with the healing hands of Cristina Atana and her ‘art of touch’ massage technique.

An immersive experience for the body and soul.