BEGIN AGAIN_ a three day nervous reset
A SPRING EQUINOX SPECIAL
March 20th to 23rd Asti, Piedmont, Italy
Join us for a transformative weekend to reset and renew. Much like Spring Equinox awakens nature.
As daylight balances with night, align yourself with nature’s rhythm, awaken yourself to new energy and clarity; a re-set for your nervous system, embrace the promise of transformation that the season offers.
In our retreats we offer a unique blend of recentering tools to reduce stress and anxiety, boost energy levels, improve sleep quality & promote overall health and well-being for a deregulated nervous systems.
LOCATION
For the Spring equinox we will take you into the rolling hills of the piedmont countryside.
we will stay in a stunning private neo-classical villa with a newly renovated guesthouse . The family owned estate is surrounded by 13 hectars of nature,
a magnificent Italian garden, and a pool.
the Villa is located close to the town of Asti, between the stunning regions of Langhe & Monferrato.
YOUR HOSTS
larissa brings healing through sound frequency and food
MARIA brings healing through movement and the explorations of body and mind
SCHEDULE
THURSDAY
16-18h: Arrival & check-in
18h30: Opening Circle & Nervous system workshop
20h: Dinner
21h: Soundbath & guided meditation
21h30: Bed time
FRIDAY
8h30: Short morning walk & stretching outdoors
9h00: Breathwork
10h00: Breakfast
11h00-12h00: Alone time (journaling, massage, nature)
12-15h: Arrival & check-in
15-17h: Nervous system workshop
18-19h: Alone time (journaling, massage, nature)
19h: Early dinner
20h30: Short post-dinner walk, guided relaxation & sound bath
SATURDAY
8h30: Short morning walk & stretching outdoors
9h00: Breathwork
10h00: Breakfast
11h00-12h00: Alone time (journaling, massage, nature)
130-13h30: Nervous system workshop
13h30: Lunch
14h30-17h: Foraging walk & cold plunge
17-19h: Alone time (journaling, massage, nature)
19h: Early dinner
20h30: Mantra chanting & sound bath
SUNDAY
8h: Morning walk
8h30: Stretching & breathwork
9h-10h30: Nervous system workshop
10h30-13h30: Brunch
14h: Closing Circle
ENERGY EXCHANGE
Prices, per person, including 3 nights of accomodation, all practices & workshop materials, food & beverages.
Also included: 30min face massage
Excluded: travel & additional massages
EARLY BIRD by Jan 31st :
Shared double room 649€
(regular 749€)
Single room 790€
(regular 890€)
Limited capacity: 7 rooms for single or double occupancy.
We offer 2 spots with more inclusive pricing & individual payment plans.
